Nestled on the Oregon coast, Cascade Head is a popular destination for hikers and outdoor enthusiasts. Cascade Head’s picturesque views of the Oregon coastline are unparalleled. With stunning views of the Pacific Ocean and miles of lush forest trails, it’s no wonder that Cascade Head has become a must-visit spot for adventurers. However, the heavy foot traffic Cascade Head experiences mean significant, recurring work for the Trailkeepers of Oregon. For the Trailkeepers of Oregon rehabbing the Cascade Head Trail, and all others, is volunteer work, and we love to do it. Who wouldn’t with views like you’re about to see below?
The Cascade Head Trail is frequently subjected to strong winds and coastal rains. In fact, the Cascade Head’s Upper Trailhead has been closed for months due to heavy rains causing a landslide that took out the road to the upper parking lot. The Trailkeepers are working to restore that road as well, but we don’t yet have a timeline for re-opening as the damage is severe. However, with winter subsiding in late April or early May, there is hope that the North trailhead might be restored this year.





What is Cascade Head, Oregon, and How to Get There
Cascade Head is a headland that juts out into the Pacific Ocean, located just north of Lincoln City, Oregon. The area is known for its stunning vistas, old-growth forest, and diverse wildlife. The Nature Conservancy has protected a significant portion of the land, which has helped to maintain the natural beauty and ecological diversity of the area. Several seabird species are recovering and even thriving in this area due to the Nature Conservancy’s efforts.
Driving to the Cascade Head South Trail
Cascade Head and both the Upper and Lower Trailheads can are located at the end of Highway 18 as it hits Highway 101. From Highway 101, turn west onto North 3 Rocks Road, and follow the signs for Cascade Head South Trail that will lead you to the trailhead parking lot.
Are Dogs Allowed on Cascade Head Trails?
Yes, dogs are allowed but must be kept on a leash. Please pick up after your dog! A common practice for dog owners has become the act of picking up the poop on the spot but leaving the bag for the return trip. However, hikers often forget it on the way back to the car! The way back to the vehicle is always more anticipated and sped up because you want to get warm, and you’ve seen everything on the way in. Please consider stowing your dog’s poop – they make containers for that!
How the Trailkeepers Maintain and Rehabilitate Cascade Head Trails
The two main tactics we use on these trails are called “treadwork” and “brushing.”
How trail treadwork restores hiking trails

Trail treadwork refers to the process of designing, constructing, and maintaining the walking surface or trail tread of a hiking, biking, or multi-use trail. This includes activities such as building or repairing the trail surface, ensuring proper drainage and controlling erosion.
Trail treadwork is important because it helps ensure that trails are safe, durable, and enjoyable for users. Properly designed and maintained trail treadwork can also help minimize environmental impacts and preserve natural resources.
Trail treadwork can be done by volunteers, professional trail builders, or a combination of both. It often involves the use of specialized tools and techniques to shape the trail surface and manage drainage. Ongoing maintenance is also important to ensure that the trail remains in good condition over time.
Treadwork isn’t always playing in the mud or using rocks to recover the trail. Sometimes it’s as simple as removing logs, like the one on the right, to clear the path. You can also see from this image that wood has been staked into the ground here to prevent sliding and erosion.
Trail brushing maintenance keeps vegetation from overgrowing the trail
Hiking trail brushing is the process of removing vegetation and other obstacles from hiking trails to improve their accessibility and safety. This can involve cutting back overgrown vegetation, removing fallen trees and branches, clearing rocks and debris, and smoothing out the trail surface. Trail brushing helps to maintain the integrity of the trail and makes it easier for hikers to navigate, reducing the risk of accidents or injuries. It can also help to preserve the natural environment by preventing damage to surrounding plants and wildlife. Trail brushing is typically carried out by volunteers or professional trail crews using specialized tools such as loppers, pruning saws, and brush cutters.
Benefits of being a Trailkeeper

On my last trip out to Cascade Head, a member of The Nature Conservancy came along with us to teach us about the flora and fauna of the region, and how their efforts to protect native species have progressed in the years of involvement.
We saw several species of slugs, snakes, and birds, but we also got to see the herd of elk that is known to roam the area! We sat down and ate our lunch and walked the elk relax while grazing below us.
Trailkeepers of Oregon also works with local tourism to provide its members with unique experiences, such as kayaking and tide-pooling with State Parks experts.
You can also learn best practices from sawyer group members, and use a manual saw to cut trees that have fallen over the hiking path.
How to join the Trailkeepers of Oregon or volunteer for an event
If you’re interested in joining Trailkeepers of Oregon, a non-profit organization dedicated to maintaining and protecting hiking trails in Oregon, here are the steps to follow:
- Visit the Trailkeepers of Oregon website at https://www.trailkeepersoforegon.org/.
- Click on the “Join” button located in the top right corner of the homepage.
- Select the type of membership you’d like to apply for (Individual, Family, or Business).
- Fill out the online membership application form with your personal information and payment details.
- Submit the form and payment.
Once your membership application has been approved, you’ll receive a confirmation email and instructions on how to get involved with Trailkeepers of Oregon. This may include attending training sessions, participating in volunteer trail work parties, or joining local trail maintenance teams. By becoming a member, you’ll have the opportunity to make a positive impact on Oregon’s hiking trails while connecting with a community of like-minded outdoor enthusiasts.
If you don’t have the legs, hips, or back to hike and clean up trails, no worries! You can still donate to the cause on the Trailkeepers website, or become a Trail Ambassador. Trail Ambassadors spend most of their day near the trailhead, talking with other hiking enthusiasts about trail maintenance and Leave No Trace principles.
Best Hikes at Cascade Head, Oregon
1. Cascade Head Trail
The Cascade Head Trail is the most popular hike at Cascade Head, and for a good reason. This 6.8-mile round-trip trail takes hikers through a lush forest, over a babbling creek, and up to the top of Cascade Head. From the summit, hikers are rewarded with stunning views of the Pacific Ocean and the surrounding landscape. Keep an eye out for wildlife along the trail, including elk, bald eagles, and other bird species.
I’ve taken several photos of this trail, some of which I included here, but to see more photos of the Trailkeepers from Cascade Head and my other Trailkeeper work, scroll through the photos on my Facebook page.
2. Nature Conservancy Trail
The Nature Conservancy Trail is a 1.6-mile loop trail that takes hikers through the protected area of Cascade Head. Along the way, hikers can observe the unique ecosystem of the area, including old-growth forest and rare plant species. The trail is relatively flat and easy to navigate, making it an excellent choice for families or those looking for a leisurely hike.
3. Hart’s Cove Trail
The Hart’s Cove Trail is a moderate 5.4-mile round-trip trail that takes hikers to the stunning Hart’s Cove overlook. The trail offers stunning views of the coastline, with a chance to spot whales and other marine life. The trail can be steep and challenging in some areas, so be sure to wear sturdy shoes and bring plenty of water.
Tips for Hiking at Cascade Head, Oregon
Before embarking on any hike at Cascade Head, it’s essential to be prepared. Here are some tips for hiking at Cascade Head, Oregon:
- Wear sturdy shoes with good traction, as some trails can be steep and slippery.
- Bring plenty of water and snacks, as there are no services or facilities on the trails.
- Pack a map or download a trail app, as cell service can be spotty in the area.
- Dress in layers, as the weather can change quickly on the coast.
- Be mindful of wildlife, and give them plenty of space. Remember that you are in their home.
Final Thoughts
Cascade Head, Oregon, is a must-visit destination for hikers and outdoor enthusiasts. With its stunning vistas, old-growth forest, and diverse wildlife, the area offers something for everyone. Whether you’re a seasoned hiker or a beginner, there’s a trail at Cascade Head that will suit your needs. So grab your hiking boots and explore the best hikes at Cascade Head, Oregon.
For more in-depth tips and info on premier hiking destinations in Oregon and Washington, check out the blog’s main page here.


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